People often ask if they can touch my hair – and I always say yes. I’m a tactile person and I understand better than most the curiosity of trying to find the right products to define a curl, eliminate frizz, create hold without crunch, or provide softness and movement.
Products are a big part of the process, but so is a healthy lifestyle, and I try to merge the two in my daily life.
Skin is the largest organ of the body and also the instrument that holds our hair in place. It matters what we put on it and in it. Healthy eating and healthy hair go hand-in-hand. Happy body, happy hair!
Check out Fitness magazine’s list of the Top 10 Super Foods for gorgeous skin and hair!
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